/* DIGESTIA — estilos compartidos
   Extraido de prototipo_original.html (T01).
   NO editar a mano hasta que terminemos la migracion por paginas. */

/* ═══ RESET & VARIABLES ═══ */
*, *::before, *::after { box-sizing: border-box; margin:0; padding:0; }
:root {
  --vo: #4A6A5D;
  --vc: #B1D8C5;
  --crema: #FEF2D3;
  --nar: #C66C32;
  --txt: #2C2C2C;
  --gris: #F5F5F3;
  --rojo: #B85C4A;
  --azul: #3B6FA0;
  --radius: 12px;
  --shadow: 0 2px 12px rgba(0,0,0,.08);
  --shadow-lg: 0 8px 32px rgba(0,0,0,.12);
  --trans: .2s ease;
}
body { font-family:'DM Sans',sans-serif; color:var(--txt); background:#e8e8e8; overflow:hidden; height:100vh; }
h1,h2,h3,h4 { font-family:'Playfair Display',serif; }
button,input,textarea,select { font-family:inherit; font-size:inherit; }
a { color:var(--vo); text-decoration:none; }

/* ═══ TOP BAR (mode toggle) ═══ */
#top-bar {
  position:fixed; top:0; left:0; right:0; height:48px; background:var(--vo);
  display:flex; align-items:center; justify-content:center; z-index:9999; gap:12px;
}
#top-bar .logo { height:28px; filter:brightness(10); }
.mode-toggle {
  display:flex; background:rgba(255,255,255,.15); border-radius:20px; overflow:hidden;
}
.mode-toggle button {
  padding:6px 18px; border:none; background:transparent; color:rgba(255,255,255,.7);
  cursor:pointer; font-size:13px; font-weight:600; transition:var(--trans);
}
.mode-toggle button.active { background:white; color:var(--vo); border-radius:20px; }

/* ═══ PHONE FRAME ═══ */
#phone-wrapper {
  position:fixed; top:48px; left:0; right:0; bottom:0;
  display:flex; align-items:center; justify-content:center;
}
#phone-frame {
  width:390px; height:calc(100vh - 68px); max-height:844px;
  background:#000; border-radius:44px; padding:12px;
  box-shadow: var(--shadow-lg), 0 0 0 2px #333;
  position:relative; overflow:hidden;
}
#phone-notch {
  position:absolute; top:12px; left:50%; transform:translateX(-50%);
  width:160px; height:34px; background:#000; border-radius:0 0 20px 20px; z-index:100;
}
#phone-status {
  position:absolute; top:12px; left:12px; right:12px; height:34px;
  display:flex; align-items:center; justify-content:space-between;
  padding:0 24px; color:white; font-size:12px; font-weight:600; z-index:99;
}
#phone-status .time { }
#phone-status .icons { display:flex; gap:4px; font-size:11px; }
#phone-screen {
  width:100%; height:100%; background:white; border-radius:34px; overflow:hidden;
  position:relative;
}
#phone-content {
  position:absolute; top:34px; bottom:0; left:0; right:0; overflow:hidden;
}
#phone-home-indicator {
  position:absolute; bottom:8px; left:50%; transform:translateX(-50%);
  width:134px; height:5px; background:rgba(0,0,0,.2); border-radius:3px; z-index:100;
}

/* ═══ DESKTOP FRAME ═══ */
#desktop-wrapper {
  position:fixed; top:48px; left:0; right:0; bottom:0; display:none;
}
#desktop-sidebar {
  position:fixed; top:48px; left:0; bottom:0; width:220px; background:white;
  border-right:1px solid #e0e0e0; padding:20px 0; z-index:50;
  display:flex; flex-direction:column;
}
#desktop-sidebar .sidebar-logo { padding:0 20px 20px; border-bottom:1px solid #eee; margin-bottom:12px; }
#desktop-sidebar .sidebar-logo img { height:36px; }
#desktop-sidebar .sidebar-item {
  display:flex; align-items:center; gap:12px; padding:12px 20px; cursor:pointer;
  color:#666; font-size:14px; font-weight:500; transition:var(--trans); position:relative;
}
#desktop-sidebar .sidebar-item:hover { background:var(--gris); color:var(--vo); }
#desktop-sidebar .sidebar-item.active { background:rgba(74,106,93,.08); color:var(--vo); font-weight:600;
  border-right:3px solid var(--vo); }
#desktop-sidebar .sidebar-item .badge {
  position:absolute; right:16px; background:var(--rojo); color:white;
  font-size:11px; padding:2px 7px; border-radius:10px;
}
#desktop-content {
  position:fixed; top:48px; left:220px; right:0; bottom:0;
  overflow-y:auto; background:var(--gris); padding:24px 32px;
}

/* ═══ SCREENS (shared) ═══ */
.screen {
  position:absolute; top:0; left:0; right:0; bottom:0;
  overflow-y:auto; overflow-x:hidden;
  transition: transform .35s ease, opacity .35s ease;
  background:white;
}
.hidden { display:none !important; }
.screen.slide-out-left { transform:translateX(-100%); opacity:0; }
.screen.slide-in-right { transform:translateX(100%); opacity:0; }
/* patient screens have bottom nav space */
.patient-screen { padding-bottom:70px; }

/* Animación de entrada — se aplica al <main> de cada pantalla paciente */
@media (prefers-reduced-motion: no-preference) {
  .patient-screen.page-enter {
    animation: pageFadeIn .28s ease-out;
  }
}
@keyframes pageFadeIn {
  from { opacity: 0; transform: translateY(6px); }
  to   { opacity: 1; transform: translateY(0);   }
}

/* Tap feedback para nav-item (escalado sutil) */
#bottom-nav .nav-item { transition: transform .12s ease, color .15s ease; -webkit-tap-highlight-color: transparent; }
#bottom-nav .nav-item:active { transform: scale(.92); }

/* ═══ BOTTOM NAV (patient) ═══ */
#bottom-nav {
  position:absolute; bottom:0; left:0; right:0; height:60px;
  background:white; border-top:1px solid #eee;
  display:flex; align-items:center; justify-content:space-around; z-index:50;
}
#bottom-nav .nav-item {
  display:flex; flex-direction:column; align-items:center; gap:2px;
  font-size:10px; color:#999; cursor:pointer; transition:var(--trans); padding:4px 8px;
}
#bottom-nav .nav-item.active { color:var(--vo); }
#bottom-nav .nav-item .nav-icon { font-size:22px; }

/* FAB central del bottom nav - acceso rápido a registro diario */
#bottom-nav .nav-fab {
  display:flex; align-items:center; justify-content:center;
  width:56px; height:56px; border-radius:50%;
  background:var(--vo); color:white;
  font-size:28px; font-weight:300; line-height:1;
  box-shadow:0 4px 12px rgba(74,106,93,0.35), 0 2px 4px rgba(0,0,0,0.1);
  margin-top:-24px; border:3px solid white;
  text-decoration:none; cursor:pointer;
  transition:transform .15s ease, box-shadow .15s ease;
}
#bottom-nav .nav-fab:hover { transform:translateY(-2px); box-shadow:0 6px 16px rgba(74,106,93,0.45), 0 2px 4px rgba(0,0,0,0.12); }
#bottom-nav .nav-fab:active { transform:scale(.94); }
#bottom-nav .nav-fab.done { background:var(--vc); color:var(--vo); font-size:22px; }

/* ═══ COMMON COMPONENTS ═══ */
.card {
  background:white; border-radius:var(--radius); box-shadow:var(--shadow);
  padding:16px; margin-bottom:12px; cursor:pointer; transition:var(--trans);
}
.card:hover { box-shadow:var(--shadow-lg); transform:translateY(-1px); }
.btn {
  display:inline-flex; align-items:center; justify-content:center; gap:6px;
  padding:12px 24px; border-radius:25px; border:none; font-weight:600;
  cursor:pointer; transition:var(--trans); font-size:14px;
}
.btn:active { transform:scale(.97); }
.btn-primary { background:var(--vo); color:white; }
.btn-primary:hover { background:#3d5a4f; }
.btn-outline { background:white; color:var(--vo); border:2px solid var(--vo); }
.btn-outline:hover { background:var(--vo); color:white; }
.btn-danger { background:white; color:var(--rojo); border:2px solid var(--rojo); }
.btn-sm { padding:6px 14px; font-size:12px; border-radius:20px; }
.pill {
  display:inline-block; padding:4px 12px; border-radius:20px; font-size:12px;
  font-weight:500; margin:2px;
}
.pill-green { background:rgba(74,106,93,.12); color:var(--vo); }
.pill-orange { background:rgba(198,108,50,.12); color:var(--nar); }
.pill-blue { background:rgba(59,111,160,.12); color:var(--azul); }
.pill-red { background:rgba(184,92,74,.12); color:var(--rojo); }
.top-header {
  padding:16px; display:flex; align-items:center; gap:12px;
  position:sticky; top:0; background:white; z-index:10; border-bottom:1px solid #f0f0f0;
}
.top-header h2 { font-size:18px; flex:1; }
.back-btn {
  width:36px; height:36px; border-radius:50%; border:none; background:var(--gris);
  display:flex; align-items:center; justify-content:center; cursor:pointer;
  font-size:18px; transition:var(--trans);
}
.back-btn:hover { background:#ddd; }
.section-title { font-size:13px; font-weight:700; color:#999; text-transform:uppercase; letter-spacing:1px; padding:16px 16px 8px; }
input[type=text], input[type=email], input[type=password], input[type=number], textarea, select {
  width:100%; padding:12px 16px; border:2px solid #e8e8e8; border-radius:var(--radius);
  font-size:14px; transition:var(--trans); background:white;
}
input:focus, textarea:focus, select:focus { outline:none; border-color:var(--vo); }
textarea { resize:vertical; min-height:60px; }
.form-group { margin-bottom:16px; }
.form-group label { display:block; font-size:13px; font-weight:600; margin-bottom:6px; color:#555; }
.form-group .hint { font-size:11px; color:#999; margin-top:4px; }

/* ═══ TOAST ═══ */
#toast {
  position:fixed; bottom:80px; left:50%; transform:translateX(-50%) translateY(100px);
  background:var(--txt); color:white; padding:12px 24px; border-radius:25px;
  font-size:14px; font-weight:500; z-index:99999; opacity:0;
  transition: transform .3s ease, opacity .3s ease; white-space:nowrap;
  box-shadow:var(--shadow-lg);
}
#toast.show { transform:translateX(-50%) translateY(0); opacity:1; }

/* ═══ TOGGLE SWITCH ═══ */
.toggle-medidas.on, .toggle-medidas-lista.on { background:var(--vo) !important; }
.toggle-medidas.on > div, .toggle-medidas-lista.on > div { left:20px !important; }

/* ═══ MODAL OVERLAY ═══ */
.modal-backdrop {
  position:fixed; top:0; left:0; right:0; bottom:0; background:rgba(0,0,0,.5);
  z-index:9000; opacity:0; pointer-events:none; transition:opacity .3s;
}
.modal-backdrop.show { opacity:1; pointer-events:all; }
.modal-card {
  position:fixed; bottom:0; left:0; right:0; max-height:85vh;
  background:white; border-radius:20px 20px 0 0; padding:24px;
  transform:translateY(100%); transition:transform .35s ease; z-index:9001;
  overflow-y:auto;
}
.modal-card.show { transform:translateY(0); }

/* ═══ EMOJI SCALE ═══ */
.emoji-scale { display:flex; gap:8px; }
.emoji-scale .emoji-btn {
  width:44px; height:44px; border-radius:50%; border:2px solid #e8e8e8;
  display:flex; align-items:center; justify-content:center; font-size:22px;
  cursor:pointer; transition:var(--trans); background:white;
}
.emoji-scale .emoji-btn.selected { border-color:var(--vo); background:rgba(74,106,93,.08); transform:scale(1.15); }

/* ═══ PILL SELECTOR ═══ */
.pill-select { display:flex; flex-wrap:wrap; gap:8px; }
.pill-select .pill-option {
  padding:8px 16px; border-radius:20px; border:2px solid #e8e8e8;
  font-size:13px; font-weight:500; cursor:pointer; transition:var(--trans); background:white;
}
.pill-select .pill-option.selected { border-color:var(--vo); background:rgba(74,106,93,.1); color:var(--vo); }

/* ═══ RANGE SLIDER ═══ */
input[type=range] {
  -webkit-appearance:none; width:100%; height:6px; border-radius:3px;
  background:linear-gradient(to right, var(--vo) 0%, var(--vo) 80%, #e8e8e8 80%);
  outline:none; border:none; padding:0;
}
input[type=range]::-webkit-slider-thumb {
  -webkit-appearance:none; width:24px; height:24px; border-radius:50%;
  background:var(--vo); cursor:pointer; box-shadow:0 2px 6px rgba(0,0,0,.2);
}

/* ═══ COUNTER ═══ */
.counter { display:flex; align-items:center; gap:12px; }
.counter button {
  width:36px; height:36px; border-radius:50%; border:2px solid var(--vo);
  background:white; color:var(--vo); font-size:18px; font-weight:700;
  cursor:pointer; display:flex; align-items:center; justify-content:center;
  transition:var(--trans);
}
.counter button:hover { background:var(--vo); color:white; }
.counter .counter-val { font-size:24px; font-weight:700; min-width:30px; text-align:center; }

/* ═══ TOGGLE SWITCH ═══ */
.toggle-wrap { display:flex; align-items:center; gap:10px; }
.toggle {
  width:48px; height:26px; border-radius:13px; background:#ccc;
  position:relative; cursor:pointer; transition:var(--trans);
}
.toggle.on { background:var(--vo); }
.toggle::after {
  content:''; position:absolute; top:3px; left:3px; width:20px; height:20px;
  border-radius:50%; background:white; transition:var(--trans);
  box-shadow:0 1px 3px rgba(0,0,0,.2);
}
.toggle.on::after { left:25px; }

/* ═══ DOT SCALE ═══ */
.dot-scale { display:flex; gap:10px; }
.dot-scale .dot {
  width:32px; height:32px; border-radius:50%; border:2px solid #ddd;
  display:flex; align-items:center; justify-content:center;
  font-size:12px; font-weight:700; cursor:pointer; transition:var(--trans); color:#999;
}
.dot-scale .dot.filled { border-color:var(--nar); background:var(--nar); color:white; }

/* ═══ BAR CHART (CSS) ═══ */
.bar-chart { display:flex; align-items:flex-end; gap:8px; height:160px; padding:0 8px; }
.bar-col { flex:1; display:flex; flex-direction:column; align-items:center; gap:4px; }
.bar {
  width:100%; border-radius:6px 6px 0 0; transition:height 1s ease;
  background:linear-gradient(to top, var(--vo), var(--vc));
  position:relative; min-height:4px;
}
.bar-label { font-size:10px; color:#999; font-weight:600; }
.bar-value { font-size:10px; font-weight:700; color:var(--vo); }
.chart-ref-line {
  position:absolute; left:0; right:0; border-bottom:2px dashed var(--nar);
  font-size:9px; color:var(--nar); text-align:right; padding-right:4px;
}

/* ═══ CIRCULAR PROGRESS ═══ */
.circ-progress {
  width:80px; height:80px; border-radius:50%;
  background:conic-gradient(var(--vo) 0deg, var(--vo) calc(var(--pct) * 3.6deg), #e8e8e8 calc(var(--pct) * 3.6deg));
  display:flex; align-items:center; justify-content:center; position:relative;
}
.circ-progress::after {
  content:attr(data-val); position:absolute;
  width:60px; height:60px; border-radius:50%; background:white;
  display:flex; align-items:center; justify-content:center;
  font-size:16px; font-weight:700; color:var(--vo);
}

/* ═══ SPARKLINE (mini) ═══ */
.spark { display:flex; align-items:flex-end; gap:3px; height:30px; }
.spark .sp { width:4px; border-radius:2px; background:var(--vc); transition:height .5s; }

/* ═══ DESKTOP TABLE ═══ */
.data-table { width:100%; border-collapse:separate; border-spacing:0; font-size:13px; }
.data-table thead th {
  background:var(--vo); color:white; padding:12px 16px; text-align:left;
  font-weight:600; position:sticky; top:0;
}
.data-table thead th:first-child { border-radius:var(--radius) 0 0 0; }
.data-table thead th:last-child { border-radius:0 var(--radius) 0 0; }
.data-table tbody td { padding:12px 16px; border-bottom:1px solid #f0f0f0; }
.data-table tbody tr { transition:var(--trans); cursor:pointer; }
.data-table tbody tr:hover { background:rgba(74,106,93,.04); }

/* ═══ COLOR-CODED CELLS ═══ */
.cell-1 { background:#e8f5e9; color:#2e7d32; font-weight:600; border-radius:6px; text-align:center; }
.cell-2 { background:#f1f8e9; color:#558b2f; font-weight:600; border-radius:6px; text-align:center; }
.cell-3 { background:#fff8e1; color:#f9a825; font-weight:600; border-radius:6px; text-align:center; }
.cell-4 { background:#fff3e0; color:#ef6c00; font-weight:600; border-radius:6px; text-align:center; }
.cell-5 { background:#fbe9e7; color:#c62828; font-weight:600; border-radius:6px; text-align:center; }

/* ═══ DESKTOP CARDS ═══ */
.stat-cards { display:grid; grid-template-columns:repeat(auto-fit, minmax(200px,1fr)); gap:16px; margin-bottom:24px; }
.stat-card {
  background:white; border-radius:var(--radius); padding:20px; box-shadow:var(--shadow);
}
.stat-card .stat-val { font-size:28px; font-weight:700; color:var(--vo); }
.stat-card .stat-label { font-size:12px; color:#999; margin-top:4px; }

/* ═══ CONFETTI ═══ */
@keyframes confetti-fall {
  0% { transform:translateY(-100px) rotate(0deg); opacity:1; }
  100% { transform:translateY(600px) rotate(720deg); opacity:0; }
}
.confetti {
  position:fixed; top:-10px; width:10px; height:10px; z-index:99999;
  animation:confetti-fall 2.5s ease forwards;
}

/* ═══ SUCCESS OVERLAY ═══ */
.success-overlay {
  position:absolute; top:0; left:0; right:0; bottom:0; background:rgba(255,255,255,.95);
  display:flex; flex-direction:column; align-items:center; justify-content:center;
  z-index:200; opacity:0; pointer-events:none; transition:opacity .3s;
}
.success-overlay.show { opacity:1; pointer-events:all; }
.success-overlay .check { font-size:64px; margin-bottom:16px; }
.success-overlay .msg { font-size:18px; font-weight:600; color:var(--vo); text-align:center; padding:0 32px; }

/* ═══ WATERMARK ═══ */
#watermark {
  position:fixed; bottom:4px; left:0; right:0; text-align:center;
  font-size:10px; color:#bbb; z-index:0; pointer-events:none;
}

/* ═══ LOADING SPINNER ═══ */
@keyframes spin { 100%{ transform:rotate(360deg); } }
.spinner {
  width:32px; height:32px; border:3px solid #eee; border-top-color:var(--vo);
  border-radius:50%; animation:spin .8s linear infinite; margin:0 auto;
}

/* ═══ TYPING DOTS ═══ */
@keyframes typing { 0%,100%{ opacity:.3; } 50%{ opacity:1; } }
.typing-dots span {
  display:inline-block; width:8px; height:8px; border-radius:50%; background:var(--vo);
  margin:0 2px; animation:typing 1.2s infinite;
}
.typing-dots span:nth-child(2) { animation-delay:.2s; }
.typing-dots span:nth-child(3) { animation-delay:.4s; }

/* responsive phone */
@media (max-width:420px) {
  #phone-frame { width:100%; border-radius:0; padding:0; }
  #phone-screen { border-radius:0; }
  #phone-notch { display:none; }
}

/* ═══ PLAN GRID (desktop editor) ═══ */
.plan-grid {
  display:grid; grid-template-columns:100px repeat(7,1fr); gap:2px; font-size:11px;
}
.plan-grid .pg-header {
  background:var(--vo); color:white; padding:10px 6px; text-align:center;
  font-weight:600; font-size:12px;
}
.plan-grid .pg-meal {
  background:var(--gris); padding:6px; font-weight:600; display:flex; align-items:center;
  font-size:11px; color:var(--vo);
}
.plan-grid .pg-cell {
  background:white; padding:8px 6px; border:1px solid #f0f0f0; position:relative;
  cursor:pointer; transition:var(--trans); font-size:11px; line-height:1.3;
}
.plan-grid .pg-cell:hover { background:rgba(74,106,93,.04); }
.pg-cell .swap-icon {
  position:absolute; top:4px; right:4px; font-size:10px; opacity:0; transition:var(--trans);
  cursor:pointer; background:var(--vc); border-radius:4px; padding:1px 4px;
}
.pg-cell:hover .swap-icon { opacity:1; }
.pg-cell .pg-kcal { font-size:10px; color:#999; margin-top:2px; }

/* ═══ ALERT CARDS ═══ */
.alert-card {
  border-left:4px solid; border-radius:var(--radius); padding:16px 20px;
  margin-bottom:12px; background:white; box-shadow:var(--shadow);
}
.alert-card.high { border-color:var(--rojo); }
.alert-card.medium { border-color:var(--nar); }
.alert-card .alert-level {
  font-size:11px; font-weight:700; text-transform:uppercase; letter-spacing:1px;
  margin-bottom:6px;
}
.alert-card.high .alert-level { color:var(--rojo); }
.alert-card.medium .alert-level { color:var(--nar); }

/* tab navigation inside screens */
.tabs { display:flex; gap:0; border-bottom:2px solid #eee; margin-bottom:16px; padding:0 16px; }
.tabs .tab {
  padding:10px 16px; font-size:13px; font-weight:600; color:#999; cursor:pointer;
  border-bottom:2px solid transparent; margin-bottom:-2px; transition:var(--trans);
}
.tabs .tab.active { color:var(--vo); border-bottom-color:var(--vo); }
.tabs .tab:hover { color:var(--vo); }

/* day tabs */
.day-tabs { display:flex; justify-content:space-around; padding:8px 16px; background:var(--gris); }
.day-tabs .day-tab {
  width:36px; height:36px; border-radius:50%; display:flex; align-items:center;
  justify-content:center; font-size:13px; font-weight:600; cursor:pointer;
  transition:var(--trans); color:#999;
}
.day-tabs .day-tab.active { background:var(--vo); color:white; }
.day-tabs .day-tab:hover { background:var(--vc); color:var(--vo); }

/* meal card */
.meal-card {
  margin:8px 16px; border-radius:var(--radius); overflow:hidden;
  box-shadow:var(--shadow); transition:var(--trans);
}
.meal-card:hover { box-shadow:var(--shadow-lg); }
.meal-header {
  padding:8px 14px; font-size:11px; font-weight:700; text-transform:uppercase;
  letter-spacing:.5px; display:flex; justify-content:space-between; align-items:center;
}
.meal-body { padding:12px 14px; }
.meal-body .meal-name { font-weight:600; font-size:14px; margin-bottom:4px; }
.meal-body .meal-kcal { font-size:12px; color:#999; }
.meal-actions { display:flex; gap:8px; margin-top:8px; }
.meal-actions button {
  font-size:11px; padding:4px 10px; border-radius:15px; border:1px solid #ddd;
  background:white; cursor:pointer; transition:var(--trans); color:var(--vo);
}
.meal-actions button:hover { background:var(--vo); color:white; border-color:var(--vo); }

/* ═══ PATIENT TABS (desktop) ═══ */
.folder-tabs { display:flex; gap:0; background:white; border-bottom:2px solid #eee; border-radius:var(--radius) var(--radius) 0 0; }
.folder-tabs .ftab {
  padding:14px 20px; font-size:13px; font-weight:600; color:#999; cursor:pointer;
  border-bottom:3px solid transparent; margin-bottom:-2px; transition:var(--trans);
}
.folder-tabs .ftab.active { color:var(--vo); border-bottom-color:var(--vo); }

/* chat bubbles for IA */
.chat-bubble {
  max-width:85%; padding:12px 16px; border-radius:16px; margin:8px 16px;
  font-size:14px; line-height:1.5;
}
.chat-user { background:var(--vo); color:white; margin-left:auto; border-bottom-right-radius:4px; }
.chat-ai { background:var(--gris); color:var(--txt); border-bottom-left-radius:4px; }
.chat-input-bar {
  position:absolute; bottom:60px; left:0; right:0; padding:8px 12px;
  background:white; border-top:1px solid #eee; display:flex; gap:8px; align-items:center;
}
.chat-input-bar input { flex:1; border-radius:20px; }
.chat-input-bar .send-btn {
  width:40px; height:40px; border-radius:50%; background:var(--vo); color:white;
  border:none; cursor:pointer; font-size:18px; display:flex; align-items:center;
  justify-content:center; transition:var(--trans);
}
.chat-input-bar .send-btn:hover { background:#3d5a4f; }

/* recipe tags */
.tag-row { display:flex; flex-wrap:wrap; gap:6px; margin:8px 0; }
.tag { padding:4px 10px; border-radius:15px; font-size:11px; font-weight:600; }
.tag-fodmap { background:#e0f2f1; color:#00695c; }
.tag-gluten { background:#fff3e0; color:#e65100; }
.tag-batch { background:#e8eaf6; color:#283593; }
.tag-legumbre { background:#f3e5f5; color:#6a1b9a; }

/* video cards */
.video-card {
  display:flex; gap:12px; padding:12px 16px; border-bottom:1px solid #f0f0f0;
  cursor:pointer; transition:var(--trans);
}
.video-card:hover { background:var(--gris); }
.video-thumb {
  width:100px; height:60px; border-radius:8px; flex-shrink:0;
  background:linear-gradient(135deg, var(--vo), var(--vc));
  display:flex; align-items:center; justify-content:center; font-size:24px; color:white;
}
.video-info { flex:1; }
.video-info .vtitle { font-size:13px; font-weight:600; line-height:1.3; }
.video-info .vmeta { font-size:11px; color:#999; margin-top:4px; }

/* Bristol scale */
.bristol-scale { display:flex; gap:6px; }
.bristol-btn {
  width:38px; height:38px; border-radius:8px; border:2px solid #e8e8e8;
  display:flex; align-items:center; justify-content:center;
  font-size:14px; font-weight:700; cursor:pointer; transition:var(--trans);
  background:white; color:#666;
}
.bristol-btn.selected { border-color:var(--vo); background:var(--vo); color:white; }
.bristol-btn.highlight { border-color:var(--vc); background:var(--vc); color:var(--vo); }

/* ═══ MINI CHARTS (desktop patient detail) ═══ */
.mini-chart { display:flex; align-items:flex-end; gap:4px; height:50px; }
.mini-chart .mc-bar {
  flex:1; border-radius:3px 3px 0 0; background:var(--vc); transition:height .8s;
}

/* color-grid for digestivo */
.color-grid { display:grid; grid-template-columns:50px repeat(7,1fr); gap:2px; font-size:11px; }
.color-grid .cg-header { text-align:center; font-weight:600; color:#999; padding:4px; }
.color-grid .cg-label { font-weight:600; color:#666; padding:4px; display:flex; align-items:center; }
.color-grid .cg-cell { text-align:center; padding:6px 4px; border-radius:4px; font-weight:600; }

/* desktop two-panel layout */
.two-panel { display:flex; gap:24px; }
.two-panel .panel-left { flex:6; }
.two-panel .panel-right { flex:4; }

/* week table colors */
.wk-row.highlight { background:rgba(74,106,93,.06); font-weight:600; }

@keyframes fadeSlideIn {
  from { opacity:0; transform:translateX(40px); }
  to { opacity:1; transform:translateX(0); }
}
@keyframes fadeSlideBack {
  from { opacity:0; transform:translateX(-40px); }
  to { opacity:1; transform:translateX(0); }
}


/* ══════ RESPONSIVE — Mobile real (Android/iPhone) ══════ */
@media (max-width: 500px) {
  /* Hide top bar */
  #top-bar { display:none !important; }
  
  /* Body = normal scrollable page */
  body {
    overflow:auto !important;
    height:auto !important;
    min-height:100vh !important;
    background:white !important;
  }
  
  /* Phone wrapper = simple full-width container, no centering tricks */
  #phone-wrapper {
    display:block !important;
    width:100% !important;
    height:auto !important;
    min-height:100vh !important;
    position:relative !important;
    padding:0 !important;
    margin:0 !important;
  }
  
  /* Kill the phone frame entirely */
  #phone-frame {
    width:100% !important;
    height:auto !important;
    min-height:100vh !important;
    max-height:none !important;
    background:transparent !important;
    border-radius:0 !important;
    padding:0 !important;
    box-shadow:none !important;
    border:none !important;
    position:relative !important;
    overflow:visible !important;
  }
  
  /* Hide fake iPhone elements */
  #phone-notch, #phone-status, #phone-home-indicator {
    display:none !important;
  }
  
  /* Phone screen = simple container */
  #phone-screen {
    width:100% !important;
    height:auto !important;
    min-height:100vh !important;
    border-radius:0 !important;
    overflow:visible !important;
    position:relative !important;
  }
  
  /* Phone content = simple flow container, NOT absolute */
  #phone-content {
    position:relative !important;
    top:0 !important;
    left:0 !important;
    right:0 !important;
    bottom:auto !important;
    width:100% !important;
    height:auto !important;
    min-height:100vh !important;
    overflow:visible !important;
  }
  
  /* Screens = normal flow, NOT absolute positioned */
  .screen.patient-screen {
    position:relative !important;
    top:auto !important;
    left:auto !important;
    right:auto !important;
    bottom:auto !important;
    width:100% !important;
    height:auto !important;
    min-height:calc(100vh - 64px) !important;
    overflow:visible !important;
    padding-bottom:80px !important;
  }
  
  /* Hidden screens must not take space */
  .screen.patient-screen.hidden {
    display:none !important;
    min-height:0 !important;
  }
  
  /* Bottom nav fixed at bottom */
  #bottom-nav {
    position:fixed !important;
    bottom:0 !important;
    left:0 !important;
    right:0 !important;
    height:64px !important;
    padding-bottom:env(safe-area-inset-bottom, 8px) !important;
    box-shadow:0 -2px 10px rgba(0,0,0,0.08) !important;
    z-index:9999 !important;
    background:white !important;
    border-top:1px solid #eee !important;
  }
  
  #bottom-nav .nav-item .nav-icon { font-size:24px !important; }
  #bottom-nav .nav-item { font-size:11px !important; padding:6px 12px !important; }
  #bottom-nav .nav-fab {
    width:60px !important; height:60px !important; font-size:30px !important;
    margin-top:-26px !important;
  }
  #bottom-nav .nav-fab.done { font-size:24px !important; }
  
  /* Hide desktop */
  #desktop-wrapper { display:none !important; }
  
  /* Hide watermark */
  #watermark { display:none !important; }
  
  /* Swap modal full-width */
  #swap-modal {
    width:100% !important;
    max-width:100% !important;
    border-radius:16px 16px 0 0 !important;
    left:0 !important;
    right:0 !important;
    position:fixed !important;
    bottom:0 !important;
    z-index:9991 !important;
  }
  #swap-backdrop { z-index:9990 !important; position:fixed !important; }
  
  /* Toast above nav */
  #toast {
    bottom:80px !important;
    left:16px !important;
    right:16px !important;
    width:auto !important;
    position:fixed !important;
    z-index:9998 !important;
  }
  
  /* Registro success overlay */
  #registro-success { z-index:9998 !important; position:fixed !important; }
}

/* Dark mode on mobile */
@media (max-width: 500px) and (prefers-color-scheme: dark) {
  body { background:#1E1E1E !important; }
  #bottom-nav { background:#1A1A1A !important; border-top-color:#333 !important; }
  #bottom-nav .nav-item { color:#777 !important; }
  #bottom-nav .nav-item.active { color:#B1D8C5 !important; }
  #bottom-nav .nav-fab { background:#B1D8C5 !important; color:#1A1A1A !important; border-color:#1A1A1A !important; box-shadow:0 4px 12px rgba(0,0,0,0.4) !important; }
  #bottom-nav .nav-fab.done { background:#3A5A4D !important; color:#B1D8C5 !important; }
}

/* Tablet */
@media (min-width:501px) and (max-width:900px) {
  #phone-wrapper { padding:10px !important; }
  #phone-frame { width:100% !important; max-width:420px !important; border-radius:30px !important; }
}


/* ══════ SKELETON LOADING ══════ */
.skeleton {
  background: linear-gradient(90deg, #f0f0f0 25%, #e0e0e0 50%, #f0f0f0 75%);
  background-size: 200% 100%;
  animation: shimmer 1.5s infinite;
  border-radius: 8px;
}
@keyframes shimmer {
  0% { background-position: 200% 0; }
  100% { background-position: -200% 0; }
}
@media (prefers-color-scheme: dark) {
  .skeleton {
    background: linear-gradient(90deg, #2a2a2a 25%, #333 50%, #2a2a2a 75%);
    background-size: 200% 100%;
  }
}

/* ══════ DARK MODE ══════ */
@media (prefers-color-scheme: dark) {
  :root {
    --vo: #B1D8C5;
    --vc: #3A5A4D;
    --crema: #3A3020;
    --nar: #E8955A;
    --txt: #E8E8E8;
    --gris: #1E1E1E;
    --rojo: #E07A6A;
    --azul: #5A9AD0;
  }

  body { background:#121212 !important; }

  #phone-frame { background:#1A1A1A !important; }
  #phone-screen { background:#1E1E1E !important; }

  .screen { background:#1E1E1E !important; color:var(--txt) !important; }

  #screen-login { background:linear-gradient(180deg,#1A2A22 0%,#1E1E1E 60%) !important; }

  #bottom-nav { background:#1A1A1A !important; border-top-color:#333 !important; }
  #bottom-nav .nav-item { color:#777 !important; }
  #bottom-nav .nav-item.active { color:var(--vo) !important; }

  input, textarea { background:#2A2A2A !important; border-color:#444 !important; color:var(--txt) !important; }

  .meal-card { background:#2A2A2A !important; box-shadow:0 2px 8px rgba(0,0,0,0.3) !important; }
  .meal-header { opacity:0.9; }

  #top-bar { background:#1A2A22 !important; }

  #swap-modal { background:#2A2A2A !important; color:var(--txt) !important; }
  #swap-backdrop.show { background:rgba(0,0,0,0.7) !important; }

  /* Pro screens */
  #desktop-sidebar { background:#1A2A22 !important; }
  .pro-screen { background:#1E1E1E !important; color:var(--txt) !important; }

  /* Cards in dark */
  [style*="background:white"], [style*="background: white"] {
    background:#2A2A2A !important;
  }
}

